Yoga Guys!

Hi

I got tinnitus for some month now, I just tried deep breathing, along with some calming Yoga music from youtube, it worked like magic. I had to put my fingers in my ears for a while, and it took me many seconds to able to locate my tinnitus which was reduced so much. The first thing that came to mind was sharing this with you guys, don't get bored with the breathing, it really works!

 

Hatha yoga is great and so relaxing.

Love glynis

 

No more research .....we have a cure

 

Good to hear. But maybe not so effective for long term tinnitus. Worth a try though.

 

I do love me some yoga!

 

Meditation work, breathing, Bakiti Yoga is what works me . Loving devotion towards God.

 

When I'm in yoga I never hear it, cause I'm so focused on the positions and instructor. Plus I will leave feeling much more relaxed and the T is lower it seems. Also been going to yhevsteam room. I have a recent onset from middle ear. Working on my ETD which I suspect are my issue at this time. Inflammation and blockage from the invasive fluid.