I just want to be okay. I want to get back to my mostly habituated state, where my T was just a nuisance and not causing me an "oh shit, I'm freaking out" moment every 2 minutes.
Had a bad night yesterday and today it's been better, but still has me on edge. It once again reminds me how mentally weak I am when it comes to dealing with spikes and such.
Long time no see everyone. My tinnitus is back to making me extremely anxious because for some reason I'm hyper aware of it again. I'm sure it will pass, I've been thru this before. But I'm really scared