Sodlin
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  • Today i was using my riding lawnmower. Thought it was a bit more loud then usually. Check after i was done and the muffler had come lose....
    Seems like my police siren "incident" has given me a spike with extra "buzzing" i am still anxious and tense so it might just be muscles.
    kingsfan
    I try to stop myself having negative thoughts about it each time I catch myself. Then give myself a set time to ruminate and complain on here, then go back about my day. It probably gives the impression that I do nothing but complain about my tinnitus. Sometimes I just come here to procrastinate =)
    Sodlin
    Haha i feel you! When something like this happens it takes over my entire world and ruins my week, my main issue is that i cant eat when i get anxious so i turn up just getting weak and useless for a week. I have been getting better tho these "incidents" only happen each 2-3 week now. Before i was having 2-3 of them each day. Feels good to not be in constant panicmode.
    Yesterday i was struck by a police siren 5 metres behind me, he drove past me and into the horizon, Had 35DB earplugs. Hope i will be ok.
    Sodlin
    Have you gotten spikes from these event and have they subsided for you? day 3-4 of my spike and it still intrusive and annnoying, not as anxious tho which is a good sign.
    kingsfan
    Yea I've gotten spikes from them but I don't remember anything being permanent
    Sodlin
    Thanks for the info! :) Today the "buzzing" seems to have morped into some other "tonal" sound, T sure is weird. i Do prefer the tonal much more tho since its way easier to mask and almost blends into other sounds
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