Sodlin

Sodlin

Member From Sweden
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  • Sodlin
    Today i let a truck go past me while i was waiting at the crossroad. He honked at me as "saying thanks". Instant anxiety attack.... Man that thing was loud. Heard the truck horns can be 150 DB. Hope i dont get louder tinnitus from this, was inside the car but the honk was only like 4-5 metres away and superloud. :(
    Sodlin
    Always these meetings.... Everyone is polite and behaves until some random person 1 meter away from me starts to clapping hes hands like a maniac while someone talks for 5-8 seconds. I couldnt plug my ears since i was trying to listen to the other person 3 meters away that was talking. It was a small room 2x4 meters so it echoed very loudly. I hope this wont cause a spike, i was doing so good this week.
    Sodlin
    Today i was using my riding lawnmower. Thought it was a bit more loud then usually. Check after i was done and the muffler had come lose....
    orenge01
    Well as long as it didn't cause a spike...
    Sodlin
    It did go back to normal! :)
    orenge01
    @Soldin That's awesome! Glad to hear that! :)
    Sodlin
    Seems like my police siren "incident" has given me a spike with extra "buzzing" i am still anxious and tense so it might just be muscles.
    kingsfan
    I try to stop myself having negative thoughts about it each time I catch myself. Then give myself a set time to ruminate and complain on here, then go back about my day. It probably gives the impression that I do nothing but complain about my tinnitus. Sometimes I just come here to procrastinate =)
    Sodlin
    Haha i feel you! When something like this happens it takes over my entire world and ruins my week, my main issue is that i cant eat when i get anxious so i turn up just getting weak and useless for a week. I have been getting better tho these "incidents" only happen each 2-3 week now. Before i was having 2-3 of them each day. Feels good to not be in constant panicmode.
    Sodlin
    Yesterday i was struck by a police siren 5 metres behind me, he drove past me and into the horizon, Had 35DB earplugs. Hope i will be ok.
    View previous comments…
    Sodlin
    Have you gotten spikes from these event and have they subsided for you? day 3-4 of my spike and it still intrusive and annnoying, not as anxious tho which is a good sign.
    kingsfan
    Yea I've gotten spikes from them but I don't remember anything being permanent
    Sodlin
    Thanks for the info! :) Today the "buzzing" seems to have morped into some other "tonal" sound, T sure is weird. i Do prefer the tonal much more tho since its way easier to mask and almost blends into other sounds
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