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  1. S

    Good Evening, Ladies and Gentlemen! My Long Journey with Tinnitus and What Helps Me Cope

    I appreciate you posting. But seriously, years without even noticing it? I’m at 7 months now, and my oscillating low-frequency droning, head-shaking tinnitus is there whenever I’m awake. I’d love to believe I can tune it out, but I just can’t. It seems like a preposterous suggestion. Can you...
  2. Ken219

    Severe Tinnitus Spike After Concert Despite Hearing Protection

    Do not trust NRR.
  3. TheEarGuy

    New University of Michigan Tinnitus Discovery — Signal Timing

    I’m a bit shocked by the responses here. We’ve been given a timeline. In less than five years, the device will be on the market. I’m very grateful that they announced their timeline and kept it realistic. Hopefully things will go smoothly, and we’ll be using it before the end of 2028.
  4. tobyharrixon

    Another Unfortunate Rambling Story: A Year of Tinnitus Setbacks

    I’ve grieved losing the future I wanted and everything I worked toward. I try not to feel anything now. I had awful luck but still tried hard, then I messed up, then more bad luck, then I messed up more, and all of that brought me from mild tinnitus, where I was almost getting over it last...
  5. Nes

    Struggling Between Protection and Exposure: Finding Balance After Overprotecting from Tinnitus and Hyperacusis

    Thanks a lot for your answer, it is really informative and it matches what I am currently experiencing. I am dealing with hearing fatigue and a setback in my hyperacusis, most likely from being on calls with my friends too much and from not sleeping correctly. So I am back to protecting and...
  6. Nes

    Hi! It's so nice to hear from someone with a similar experience! Yeah, my tinnitus is very...

    Hi! It's so nice to hear from someone with a similar experience! Yeah, my tinnitus is very unpredictable too, as well as my hyperacusis. Lately, I was doing great. I even went to a friend's house and wore just loop earplugs and nothing happened. For me, my reactive tinnitus got better, but the...
  7. delta784

    @Kam75 i have full package

    @Kam75 i have full package
  8. Kam75

    Hopefully, no.

    Hopefully, no.
  9. MindOverMatter

    Today’s struggle is tomorrow’s strength, today’s setback is tomorrow’s comeback. - Amit Kalantri -

    Today’s struggle is tomorrow’s strength, today’s setback is tomorrow’s comeback. - Amit Kalantri -
  10. Marina Moon

    Happy almost thanksgiving everyone! I haven't logged in a quite a while but I hope and pray...

    Happy almost thanksgiving everyone! I haven't logged in a quite a while but I hope and pray everyone is doing well. I'm excited for thanksgiving, my jaw pain has been acting up lately, but I hope it lets up next week because I really want to stuff my face in peace 🦃
  11. Manex

    Severe Tinnitus Spike After Concert Despite Hearing Protection

    First, I am really sorry for what you are going through. When you have tinnitus, the usual safe volume levels no longer apply, and I wish this was talked about more often. What I have come to understand after living with tinnitus for half my life, originally from audio exposure, is that some...
  12. delta784

    which medication caused louder t?

    which medication caused louder t?
  13. N

    Deep Brain Stimulation (DBS) for Tinnitus

    1 had a significant improvement.
  14. delta784

    does anyone have visual snow syndrome too?

    does anyone have visual snow syndrome too?
  15. S

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    I am pretty sure I have recovered as much as I am going to at this point, but I appreciate the sentiment. We all went through what you are experiencing now, and I am keeping my fingers crossed that you get complete remission, or at least close to it. Hopefully, you will be in the success...
  16. S

    Sudden Whistling Sensation and Worsening Left-Ear Tinnitus After Eating Crunchy Foods

    Hey, another member of the wet ear club. We are seemingly a rare breed. The whistle could be coming from your Eustachian tube, depending on whether we are talking about an airy whistle or squeak, or a tinnitus squeal. In the first case, you could try some saline nasal spray, or a steroid spray...
  17. Luman

    2024 US Presidential Election

  18. Jammer

    2024 US Presidential Election

    JD, Cruz, and MTG are licking their lips at the prospect of the senile old pedophile making a fool out of himself at every turn. He might have the truly braindead MAGA that remain fooled, but Trump could tell them the sky is red, and they'd believe him. That's no achievement. Everyone else is...
  19. Jupiterman

    Adjusting to Hearing Aids After Long-Term Tinnitus: Strange New Symptoms and Questions

    There are no strangers on this forum. We are all bonded by the same pain we all share. No professional can truly understand all that we learn here from each other.
  20. LJE1985

    Sudden Whistling Sensation and Worsening Left-Ear Tinnitus After Eating Crunchy Foods

    Since Saturday, and today is Tuesday, whenever I eat partially crunchy foods, I get a whistle in my left ear when I bite down. After that, my ear feels wet. I have had bilateral tinnitus for nearly three years now, but since Saturday, the tinnitus in my left ear has become much worse.
  21. N

    Deep Brain Stimulation (DBS) for Tinnitus

    Well well well... :) https://nltimes.nl/2025/11/18/maastricht-umc-finds-breakthrough-tinnitus-treatment-deep-brain-stimulation
  22. in_the_shadows

    Hi Nes! I've been reading your posts, and things have been developing very similarly for me...

    Hi Nes! I've been reading your posts, and things have been developing very similarly for me: nine months of overprotection, earmuffs at home and double protection outside, and for the last two months I've been gradually weaning off them. I can now be at home with just earplugs and even sit in...
  23. Frédéric

    Traditional Chinese Medicine (TCM) — Options for Treating Tinnitus

    https://www.scienceopen.com/hosted-document?doi=10.15212/npt-2025-0001
  24. hubast

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    Thank you, thank you, thank you, brother, for the excellent advice. I am hoping for your full recovery soon, and I am wishing the same for everyone else who is suffering. May each day lift you a little more and lighten your burden until you reach complete recovery.
  25. AfroSnowman

    The hard truth is that for 95% of folks with tinnitus from hearing damage there has so far not...

    The hard truth is that for 95% of folks with tinnitus from hearing damage there has so far not been any pill or supplement or treatment that works. That being said < a year and certainly in the first months there is a real chance for complete natural remission. I think the best thing you can...
  26. hubast

    Can Anyone Recommend an ENT or Audiologist in Pennsylvania?

    Can Anyone Recommend an ENT or Audiologist in Pennsylvania?
  27. S

    Hearing Loss and Tinnitus After Indoor Shooting Incident

    Forgiveness can be the hardest part. My friend gave me the earmuffs and apologized after realizing they were not adequate for shooting. He withdrew from my recovery, and I think our friendship has suffered. Forgiveness is necessary. Focus on getting better, and do not let negativity impact your...
  28. 2049v

    @delta784, sorry what was the cause for your initial tinnitus incident?

    @delta784, sorry what was the cause for your initial tinnitus incident?
  29. 2049v

    @dexxr9 so it doesn't cause your tinnitus to flare up. That's good.

    @dexxr9 so it doesn't cause your tinnitus to flare up. That's good.
  30. JJL

    just read through your posts - I hope everything went well!

    just read through your posts - I hope everything went well!
  31. LJE1985

    Antidepressants (SSRIs, SNRIs, MAOs, TCAs, TeCAs)

    I have done extensive research on medication after taking one tablet seemed to cause mine, or possibly brought it out. The only antidepressant I am willing to take is Mirtazapine, which I am currently on and have been for two years now.
  32. AfroSnowman

    Adjusting to Hearing Aids After Long-Term Tinnitus: Strange New Symptoms and Questions

    I have used hearing aids primarily as an attempt to treat my tinnitus on and off for the last several years. I have mild high-frequency to mild-moderate hearing loss at 8 kHz, so they do not make a noticeable difference in understanding speech, although I can hear more birds chirping. In my...
  33. tobyharrixon

    how often are you taking clonazepam? thinking to start it myself but worred about dependancy etc.

    how often are you taking clonazepam? thinking to start it myself but worred about dependancy etc.
  34. tobyharrixon

    I've only had T for 1.5 years but am 29 so yeah also young. Quite a few people on the reddit...

    I've only had T for 1.5 years but am 29 so yeah also young. Quite a few people on the reddit tinnitus are young too. But yea wish I had got further/more stable in life before this hit.
  35. just1morething

    2024 US Presidential Election

    I’ve heard gay is pretty much the norm in Norway.
  36. hubast

    Has anyone on here with Hyperacusis and Tinnitus had any luck with hearing aids?

    Has anyone on here with Hyperacusis and Tinnitus had any luck with hearing aids?
  37. S

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    May I ask if you have ever combined Gabapentin with Clonazepam? If so, did this combination bring any relief? Thank you.
  38. hubast

    Has anyone heard of XIRP2? https://www.cell.com/cell-reports/fulltext/S2211-1247(15)00200-4

    Has anyone heard of XIRP2? https://www.cell.com/cell-reports/fulltext/S2211-1247(15)00200-4
  39. J

    War in Ukraine — Megathread

    There is so much uncertainty that it is difficult to make a clear prediction. One prediction that has already come true is that this will be a long war. Both sides are trying to wear the other down, whether economically, militarily, or psychologically. It appears that the Russians have changed...
  40. N

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    Excellent advice, @Scruffiey.
  41. J

    2024 US Presidential Election

    Now I am sitting in the back row over here in Europe, so I do not know all the fine details. However, it seems that Marjorie Taylor Greene is becoming the focus of loyal Republican opposition to Donald. Mark my words, there will be conflict in the White House once they publish, translate, and...
  42. xajattara

    Gun Range with Earmuffs: Hearing Loss

    Thank you so much, Sonia. This is all very helpful information. I saw an audiologist who has referred me to an ENT but I have not yet seen the ENT - all this information came from the audiologist. When I asked about steroids he said that was up to the discretion of the ENT. He emphasized that...
  43. N

    I completely understand your predicament. I'm wearing 'the patch' right now btw. Seems to help...

    I completely understand your predicament. I'm wearing 'the patch' right now btw. Seems to help stabalise things over night by a small amount. I suppose I am in a more fortunate position that I've paid mine off. The hyperacusis element, when it becomes severe is my nemesis
  44. Vassili

    On My Way to Recovery from Tinnitus and Hyperacusis

    Hello everyone! After six years, habituation has finally happened because my symptoms have dramatically reduced over time. I still have quiet tinnitus in my right ear, but I only hear it when I go to sleep. Vertigo is completely gone. Hyperacusis is basically gone as well, although it can still...
  45. S

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    In my personal opinion, the only real treatment that truly does anything is time, along with avoiding anything that feels too loud. Everything else is simply a distraction, and as it turns out, that is exactly what you need while you wait for time to do its work. Do whatever keeps you calm and...
  46. S

    A 20M Student Facing Reactive and Somatic Tinnitus, Anxiety, and Setbacks After Onset in April

    I am nearly ten months in myself, and I can tell you that I have improved since Month 7. The intensity is dropping little by little. It is an outdated belief that once you have tinnitus, it is permanent. The fact is that most people do recover, either fully or to the point where they only notice...
  47. S

    Gun Range with Earmuffs: Hearing Loss

    When someone tells you something is "statistically unlikely", please ignore them, especially an ENT. They are not great at advising on tinnitus. In fact, they are downright awful and offer outdated advice, if any at all. Mine shrugged his shoulders when I asked him if I could recover. I didn't...
  48. Emperor-Drax

    A 20M Student Facing Reactive and Somatic Tinnitus, Anxiety, and Setbacks After Onset in April

    I’m sure he’ll be able to go to the cinema again at some point, as long as he uses hearing protection.
  49. S

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    I’m happy to help and offer support wherever I can. This is a horrendous experience, and you’ll see a lot of hopelessness on these boards, but I think it’s important to emphasize that more people recover than don’t, especially after limited sound exposure. You can recover, no matter what anyone...
  50. hubast

    How a Furnace Gave Me Severe Tinnitus and What the Last 7 Months Have Been Like

    Well noted, Sonia. Thank you for the update. I appreciate you, and thank you again for your kindness in responding. It is rather cold and windy today here in Pennsylvania, but I braved the weather to go shopping at Target and pick up my buds. I have them charging now and plan on using them in...
  51. S

    How a Furnace Gave Me Severe Tinnitus and What the Last 7 Months Have Been Like

    I believe so, but I have an Android, so definitely confirm before buying. If you use them, be very careful with your volume. I kept mine at volume levels 1 to 3. Now that my symptoms have improved, I have stopped using them because even volume 1 seems too loud. You do not want to accidentally...
  52. R

    Hearing Loss and Tinnitus After Indoor Shooting Incident

    Thanks for the feedback. It has now been eight weeks, and the ENT keeps telling me to give it time. I can deal with the tinnitus, but everyone’s voice sounds like a broken speaker. My ears are very sensitive to loud noises. What frustrates me the most is that it was my own stupid mistake. I am...
  53. Cmspgran

    I take either 100mg or 150mg a night, that and an average dose of 0.5mg of clonazepam are what...

    I take either 100mg or 150mg a night, that and an average dose of 0.5mg of clonazepam are what keeps me functional and in work. Far from ideal, but at this point have very little choice, I need to pay a mortgage and actually still try to enjoy life a bit. I’ll cross the bridge of coming off them...
  54. xajattara

    Gun Range with Earmuffs: Hearing Loss

    I had an incident 9 days ago. I went to a gun range and shot firearms for the first time. I was provided with over-the-ear protection. Clearly, the protection was inadequate because as soon as I took the earmuffs off, my right ear felt wrong. I thought it would improve and go away on its own...
  55. hubast

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    First, a huge thank you, Sonia and Scruffiey, for your kindness in replying. I appreciate you more than you can imagine. From everything I have read so far, if you have reactive tinnitus and hyperacusis, they say to stay away from light masking to ease daily distress. They also say that sound...
  56. M

    Hearing-Safe Smoke Alarms for Tinnitus — LED Strobe Smoke Alarms?

    I first got tinnitus in 2012, but over the years it basically went away. I am not saying I habituated to it, but after around 2018 it was essentially gone. It would flare up a couple of times a year, then settle again. I was living a normal life. Last Saturday, eight days ago, my linked smoke...
  57. N

    A 20M Student Facing Reactive and Somatic Tinnitus, Anxiety, and Setbacks After Onset in April

    Hello @ndhtdb, I have read your account of what may have happened. You have noise-induced tinnitus from headphone use. It is also what is called somatic, meaning you can change it through certain body movements. This is very common in noise-induced tinnitus and happens because other nerves...
  58. Kain

    right ear is feeling more sensitive and thumping a lot more in response to noises and it's...

    right ear is feeling more sensitive and thumping a lot more in response to noises and it's starting to agitate me
  59. delta784

    i was very mild for 7 years stable before iv prednisone and i know how shitty severe was. thats...

    i was very mild for 7 years stable before iv prednisone and i know how shitty severe was. thats why i used prednisone to prevent worsening. after my mild sound trauma im idiot and dumb