Interested to see how much people protect their ears and how their T has progressed/regressed over the years. Personally, the only situations I wear ear plugs are when I go to the football/soccer. I avoid all other loud places really. I went to a restaurant which got loud so put on ear plugs then but apart from that I never really do. Mine seems to be getting slowly worse, and today is a lot worse, so I'm wondering how other people's experiences have been with regards to protecting their ears, as it could help some newbies who are unsure. Also, what caused your T? Thanks!