Relaxation Recordings?

Discussion in 'Support' started by Paul10, Mar 4, 2017.

    1. Paul10

      Paul10 Member

      Tinnitus Since:
      12/2016
      Cause of Tinnitus:
      Stress
      I was wondering if people would like to share any relaxation/positive affirmation recordings they find useful (from YouTube and whatnot).

      I visited a hypnotist and have a stress CD I might be able to share if people would find it useful also.

      Good luck all
       
    2. Kelvin

      Kelvin Member Benefactor

      Location:
      UK
      Tinnitus Since:
      June 2016
      Cause of Tinnitus:
      Dental Work
      Whats relaxing is a bit personal...but I find the music these people make 'Marconi Union' very relaxing.
      Also Pink Floyd album "The Division Bell" is pretty chilled out...both my children were born to that ablum:)
      Marconi Union - Weightless (Official Video)
       
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    3. AUTHOR
      AUTHOR
      Paul10

      Paul10 Member

      Tinnitus Since:
      12/2016
      Cause of Tinnitus:
      Stress
      Nice piece, Kelvin; I like the video also! I really feel relaxation is a learned skill that all people with T should practise. Easier said than done in the beginning, but the success is there!
       
    4. Bidyut saha
      Cloud9

      Bidyut saha Member Benefactor

      Location:
      73000 chambery, France
      Tinnitus Since:
      11/2016
      Cause of Tinnitus:
      Unknown
    5. RonnieCarzatto
      Cynical

      RonnieCarzatto Member

      Location:
      Canada
      Tinnitus Since:
      Feb 01 2017
      Cause of Tinnitus:
      Mild head injury maybe... but who knows...
      I used an app called Naturespace. It's fantastic.
       
    6. fishbone
      Shitfaced

      fishbone Member Hall of Fame

      Tinnitus Since:
      1988
      Cause of Tinnitus:
      loud noise and very bad sickness
      Sounds of waterfalls have been proven to relax the mind and then your body as well. Tons of stuff like that on Youtube...
       
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