Yesterday was a great day I had almost 0 pain and tinnitus was very low. I over did with digital audio it and today it's spiking badly. I am genuinely fed up with this, my life felt so normal and great yesterday, just for it to be bad again the next day. I don't care if the tinnitus gets worse, I just want to be able to not wear protection 24/7 and go outside. I want to play video games with sound again. I want to be able to speak with my friends over the phone. Just give me that and I'll be happy


