Here is a comparison of different benzos (from a Scandinavian University hospital). Believe all of us want to face those out but in the beginning they could be your only way to cope. For the first 4-5 weeks I was on 50mg Zolfot 25mg Sobril 7,5mg Zopiclone Now I managed to get down to 50mg Zoloft 15mg Sobril The Zopiclone is short lived, it just gave me a few hours of sleep. It was not worth it, so I decided not taking them anymore. Also as you can see they are equal to my daily dose of 15mg sobril. Now I am on 5mg Sobril 3 times a day. I terms of sleep 5mg sobril at night are doing a better job. Typically they give me 5-6 hours sleep and better REM. Alos it felt like I was taking extra sobril during the day just to compensate for the Zopiclone. Will try to get rid of the Sobril the next 4-6 weeks.