Melatonin Producing Glasses

[valeri]

Not sure if I can post this but since there was a thread on melatonin I wanted to share what I've been recommended to use hours before bed, while watching tv or being on a computer.
Glasses that block blue light so your body starts producing melatonin getting you ready for sleep.
I've only just started using them.
Hope it helps someone!

https://www.amazon.com/Uvex-Blocking-Computer-SCT-Orange-S1933X/dp/B000USRG90

 

[Alue]

Interesting. I should order some for work.

 

[valeri]

Interesting. I should order some for work.

Looks like it should be part of your uniform package

 

[ridgew]

Just turn the blue intensity down in monitor/tv RGB settings. No need for glasses.