Hello Kam, how's going? Marcello here from Brazil. I've read your story in some posts and I've been facing some situations very similar, I went from mild tinnitus to the point of can't get asleep naturally at the moment. How is your sleep today? What medications do you use? I've trying some combination of them to get the best benefit to the sleep. It would be nice to be able to talk about it and exchange some tips.
I never know how to congratulate someone on these big occasions. So lest just go with FUCK TINNITUS!
But seriously. Hope your coping reasonably well. Big Hugs!