A

Aschenherz

Member 38 From Germany
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  • A
    how long does it took, until your concentration improved? It is 2 months for me and even a childs game it too much to handle.. it is a joke.
    AfroSnowman
    It was a continuum for me. Probably started improving at 6-9 months with painful situational forcing further improvements at 1.5-2 years out. Still improving at 3 years
    A
    My anxiety is insane. I never thought, I would be in this again. And here I am. In a much worse situation than 2017. With no help at all around me. This was better 2017.
    A
    I tried meditation, affirmation and PEP, daily walking etc. I have an anxiety personality disorder and therefore know many methods which helped me in the past, but T and H are much harsher monster, as we all know.
    A
    The world per se got harder and harder. And we must nagivate through this with such a harsh condition. This isn't fair at all.
    BrOKeN_1
    This world is hard and cruel.. but also amazing and beautiful. I'll never understand why we are given this awful condition to contend with. Sometimes the only thing that gets me through the day is knowing there are others that truly know how debilitating this condition can be. One day can good while the next can smash your heart and soul. I hope and pray you/we can get some relief.
    A
    Thank you so much.
    A
    I really don't know if i can habituate to this again. It is consuming me. How can you all be so strong? wow. And this is only ONE problem
    Zora
    hey there,
    you are also back again after 2017. Just dropped by to say hi and good luck to you.
    A
    setback. I have had the window open, because i need to get better with the rain. A helicopter was landing at the soccer place nearby. fuck.
    A
    I am usually not the biggest fan of otoxic shit, but the H came at a very bad time in my life. I have so much other Problems right now.
    A
    I guess, i am the Guinea pig for everyone here and trying the drug TrafalgarD suppossed to take for getting rid of H.
    View previous comments…
    Freerunner
    Can you please elaborate a bit more on the medicine? Is there any information anywhere it helps H? What kind of medicine is it? Since I googled TrafalgarD but nothing specific came.
    A
    I can link you the thread after work.
    A
    It is an anti-depressent and therefore russian roulette.
    A
    T is the first time after relapse a little bit calmer and not so reactive. I try to stay away from electronic sound since three days.
    A
    I would give a lot for the H to stop. I cant cope with that. It is so new to me.
    BrOKeN_1
    When did you develope H. And do you have any idea why? Hope it clears out.
    A
    2 months ago. Include reactive t, dysacusis.. my tinnitus is nuts till then. A lot of new tones etc. H started after valsalva maneuver, I guess.. my t got loud and I panicked..
    A
    The distortions are the biggest problem.. it gave me a nasty head t, which is brizzling. It feels like 2017 again. Maybe I felt out of habituation. I cant say, when my h went away the first time, but it was not as long as now...
    A
    I thought i was better after harsh 3 years of constant roboter-mode. But now i know, why this forum exists. Relapses. Nasty shit.
    A
    okay, today is a bad day. Mind wanders again. Don't know, how to life with H and T and reactiveness and dysacusis tbh.
    A
    2017 i took Notrypytiline. I thought it doesn't helped. I was wrong. It was curing my H. Thank god for TT and thank god for old messages.
    View previous comments…
    A
    I accept anything. This is too much, tbh. Yes, I am at the early phase but t and h is just a whole new level of pain.
    ZFire
    I've been taking it for a year now. I'm tapering off it now. Did you have Pain hyperacusis ?
    A
    Not really. I am so thankful for that. I have full ears, headache and fatigue sometimes. But it only lasts for hours.
    A
    From now on only good vibes. All other things aren't useful. Focus on the breath, while H is giving you pain. Be like water. Don't focus.
    Lurius
    Don't you know that you should always be yourself, unless you can be Batman? xD
    A
    :D yes, that would be something.
    A
    I didn't really knew, how good I was with only tinnitus. Reactive t with h is so much more to handle. I am early in, but still
    BrOKeN_1
    Best of luck my friend. I pray H with reactivity is short lived for you.
    A
    It seems like I cannot get any sound in my ears. But I am also worried, that silence will make my threshold even lower..
    A
    I dont get this new condition. My tones are so silent, when I sleep with no external sound. As soon as i play something in the background
    A
    I am in it again. H is also back. 6 Weeks. Had 2 good years though. We will see, what happens.
    View previous comments…
    CRGC
    Hopefully you are able to get the stress under control and the T and H will subside!
    kingsfan
    There was someone on the forum a while back who had a similar issue. They said they started listening to their tinnitus again and the anxiety brought them out of habituation or something.
    A
    Thank you for this kind words :) I hope, you also getting better <3
    A
    the T is consuming me, when i think on the future.
    TheDanishGirl
    same here :( I can not see a future with this...I have to take 1 day at a time.
    Paul10
    Regardless of T staying the same, worsening or lessening, your ability to deal with it and how you react to it will change. I am very slowly starting to understand that. Good luck and God bless!
    A
    thank u Paul. Well, i can live with it, no doubt about that, but it feels like a rip off of my previous life.
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