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Marina Moon
Unfortunately, I mowed the lawn again and it caused me great pain around my body and face. So I will be avoiding doing that.....forever if possible...
henkess
how could it make pain around the face and body?
Marina Moon
@henkess I was doing alot of twisting and turning with the lawn mower and that aggravated my back pain which is connected to my face pain. It's all muscle pain. It's a confusing situation sadly, I'm still trying to seek help from doctors :(
henkess
Oh sorry to here that hope i gets better :( have you tried paraflex. I have it for spasmer in ear, and muscle pain. It works for me but i need to take it later in the day i get so tired when i take it😆 My spasmer in ear gets better in 4 hours, and my muscle pain to.
Nes
Big progress in june 2025 ! Tinnitus stabilizing, hyperacusis softening a bit, shorter spikes :)
S
Going to visit a doctor today. 2 months since the event, should've gone earlier but maybe if I get some help / medication for this.
Maruashen
Let me know what the doctor told you! Would be nice to know.
I went through your posts and I can relate. One thing struck me though, something I do a lot too: you dwell on and ruminate about what has happened. Yes, you got unlucky 2 months ago, but instead of looking back at something you can't change, you need to leave that behind and look forward. I do this too, but it only makes me depressed.
S
@Maruashen I try not to ruminate, as you said, it doesn't help. What happened happened. I do try to focus on positive things. It's not always easy...

Doctor sends me to ENT. I know it won't help, but maybe if I get some medication to try out. At least I'd like to do hearing check. And there is a possibility for a therapist.
kingsfan
You're gonna want to go in with a plan to advocate for yourself, whether it's trying something like gabapentin, LDN, or the myriad of other medications that have been discussed here on TT. Otherwise they'll just tell you to get used to it or get white noise generators.
4Grace
Help ! Sooo loud. My God so loud and painful.
L along the way
oh man.. i feel you.. wish i had answers.. sometimes i just tell myself i have to sit it out, and one day will experience natural health & wellbeing again.. but it has been a long harsh road already.. we got to give it time i tell myself.. it's brutally harsh.. it will get better
Yellowblue44
@4Grace did the mri show anything?
Tryn2BHopeful
Yesterday seemed good in comparison to most days... but back to the normal... who knows maybe there is hope.
Tryn2BHopeful
Of course I write this and this week has been terrible... ugh. How much longer can I do this?!
Heal82
18 months since I got H. Doing much better now. Able to go outside with ear plugs. Watched latest squid games season with decent volume. Still taking Nortriptyline. Although very low dosage 5 mg.
ECP
I'm happy to hear you're doing better! May I ask if you've ever tried clomipramine, and if so, what made you switch to nortriptyline? I've never taken either one, and I still can't decide which one I would ask for.
Heal82
I started using Nortriptyline due to a cyst developed inside the roof of my mouth. I developed it 3 months after I developed H. Not sure whether it is in any way related to H. Mouth Dr has advised me to undergo operation which I have resisted until now
Heal82
Also, just to be clear I have never tried Clomi..
S
To me, it's not the sound that's worst. It's the physical sensation. Aching ears, burning, headache, fullness, the feeling something is broken.
S
Why does it feel like my head is between a bench vise? What a terrible feeling. I never really wanted to come back here. I was doing well. One stupid mistake when I just wanted to feel normal again. It's been 2 months already.
Tryn2BHopeful
I couldn't agree more. Same for me back in December.... and every time I feel like I am turning a corner BOOOM back again.
adpolandam
trigeminal nerve irritation?
orenge01
I now have fullness in both ears, dunno whats happening but it feels like I have earplugs in even if I dont have them in, it's some weird persistent sensation. Not sure :/
Tryn2BHopeful
It sucks realizing that no matter how much I want this to be done... it never will be. Tinnitus doesn't take a vacation, and it doesn't care about yours.
cjbhab
I still hold out hope even after 9 years, miracles happen.
Tryn2BHopeful
Hope is all we got I suppose.
4Grace
@cjbhab - 9 years. God bless you. I'm noise trauma after noise trauma at my home with child. Food kills me. Everything. Man … I'm really scared today.
Juliane
The moment I start living a bit more, everything goes to hell
Kam75
Same for me, same for nearly all of us here :( Two years ago I started living almost normally, going to bars and clubs, as I felt better. But now I'm living a nightmare... Tinnitus increased because of that. I have sleepless nights every nights. This conditions always reminds you that your life will never be the same. We have to forget our social life forever...
cjbhab
you hit it bang on. I was feeling pretty good in April/May - started doing a few more things - bang head hurts bad and in a long spike now.
Nes
I'm getting weird headaches/tinnitus flare ups in the early morning. It's like my head is pulsating with sound. Hyperacusis has been flaring up too after a noisy day, although it's getting better by day 3
Sodlin
Had a conversation with a coworker that is VERY loud when she talks. I thought my Hyperacusis was better so i just took 2-3 steps back and had the conversation for around 1 hour without earplugs. Was so proud that i managed handle it decent! Today im paying with a pretty huge spike tho :/
S
Had movie night at my friends place and my ears are slightly worse again. The movie wasn't even loud! My ears haven't been this bad in many, many ( y )ears. Frustrating. But what am I gonna do?
Maruashen
I think you should focus on the success you had 19/6! Recovery and habitulation seems like 2 steps forward and 1 step backward for most people. The key is to slowly push forward. One setback isnt the end, because each time you push forward, you risk a setback, and thats the whole point sort of. :)
ellees
hello, i read on your profile that part of your tinnitus was caused by ototoxicity, and i was wondering which medication made it worse? And i was also wondering if antidepressants worsen your tinnitus? which medication do you take and which have you previously tried, and what kind of effect do they have on your tinnitus? thanks!
Kam75
Naproxen made my tinnitus worse. My ENT specialist confirmed afterwards that it was indeed an ototoxic anti-inflammatory.
I started with Amitriptyline and have now been on Mirtazapine for 4 years.
Neither of the 2 antidepressants made my tinnitus worse.
Going to music evenings has made it much worse.
ellees
so it was the naproxen that gave you tinnitus?

did you start the amiptriptyline before or after getting tinnitus? (what was and are your doses for these meds?)

why did you switch to mirtazapine?
Kam75
Naproxen made my tinnitus worse. You can find my whole story here.
I swiched to Mirtazapine because Amitriptyline no longer worked. Now Mirtazapine no longer works because 2 years ago I resumed a social life and exposed myself to music.
Tom Okay
A motorbike honked its very loud horn right next to me. Now I'm worried that it has caused a permanent spike :( it's kind of loud since it happened yesterday … I had no chance to put in earplugs
henkess
Bought myself a cat :)

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henkess
Yes i love it to they are so fun to play with, and you think alittle less on all the problems =)
SharonBell
Such a beautiful cat!
henkess
Thanx Sharonbell =) Its a little scared and hides under my bed alot, but it will get better i hope. I´m new with cats, so dont know so much yet :)
zatara92
I was able to enjoy music for the first time in 3 months. I felt like my inner child was alive again.

These 3 months was one of the worst spikes I've had in my 13 years with T. I'm still at a complete loss as to what caused it, but I'm glad I've come out of the other side for now.
adpolandam
how to make money with h/t?
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adpolandam
I'm a novice when it comes to this type of work. I've always been a manual laborer. Do you think I have a chance?
aab
To be honest. In Poland It will be very difficult to get a job in IT without proper education or experience in IT. To my knowledge, now in 2025, in Poland, there are many people looking for a job in IT industry. The competition is high. But I dont want to discourage you. The easiest way, if you are starting without education/experience, is to look for a job as a manual tester.
aab
On youtube there is channel "bezrobotny". There are interviews with many people looking for a job, not only from IT industry. So maybe you can learn something from their experience.
FYi, I watch yt with muted sound and I read captions(subtitles), this is the only way with my hyperacusis.
delta784
I am thinking to use clonazepam same way you do but i am only 29 years old. My tinnitus, visual snow came after methylprednisolone intravenous which damaged my ears and brain it seems very odd reaction. Saturday is my off day where i usually go out meet my gf is it okay to take wednesday and saturday?
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delta784
if you dont mind may i ask how old are you @Cmspgran
Cmspgran
Hi, I don't mind you asking I'm in my early 40s, clonazepam isn't an ideal drug to be on at all but if it allows you to function and continue to work my philosophy is then it's the only option in my case. Tough at your age but understand what it's like to struggle so much.
delta784
so daily 0.5 stopped working for tinnitus or anxiety? i know sedation affect goes away
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