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Yellowblue44
@Heal82 great to see that you have improved. Can I ask how many months in you started to notice improvement and what may have helped.
Heal82
10-12 months when I started noticing improvements. How ever, I might add that I did start seeing improvements after 4 months itself. After one year I became much confident in going out and driving my car..ofcourse with ear protection. Time was the biggest contributor along with the fact that I remained in silence for almost 10-12 months. I am still not that adventurous.
S
I am trying out Betaserc (Betahistine), I try anything at this point.

Wrath of God. That should be new name for all ear and hearing related conditions.
A
Did this medicine help?
S
@Annina I am feeling better. I don't know if it's because of the medicine or just time. But, the same week I started taking the medicine, I started to feel better.
G
Hey Erica, I am about to start a clinical trial for Ubrelvy related to my menstrual migraines. I'm curious what effect it might have on my tinnitus. Can you tell me more about your experience with it? Thank you!
W
I think the Dr. out in California has been studying the relationship between tinnitus and migraines as well. Dr. Djajilian or something along those lines.
ErikaS
Hi @gracepixie , so sorry I didn't comment earlier ! The Ubrevly did not seem to do anything, good or bad, when it came to my tinnitus sounds and reactivity. It did seem to help calm down inner ear vibrations, but that's been inconsistent too.
henkess
Hi Sharon, you sounds like an expert on cats, if you had six of them 😊 Is it normal to a cat to hide under a bed. Maybe i should build somekind of cat house to her? i want it to notstay under my bed so much. But it still a new home for her, so it will get better with time i think 😊
lanterns&coffee
I think I might have covid, my tinnitus randomly started raging really bad. I've been sick for 3 days with no symptom improvement, and it keeps getting louder and louder :(
henkess
It gets better my tinnitus was louder to when I had covid. It took me some months and It was my "normal" tinnitus again=)
midnightmagnum
hi buddy you have bee gone for 5 years, how are your ears?
Kam75
I don't know him but he might have gotten better and never returned. :dunno: You can habituate extremelly quickly to mild tinnitus.
midnightmagnum
thank you for this.
Sodlin
Last weeks have been goin pretty good. Only like 1 "loud sound" incident each week. Focusing on relaxing and just getting my mental state together. Feels good when u got some energy to actually do something :) Feeling positive.
S
Went to ENT today. As I expected, no help. I was insulted when he said "Your ears look so healthy, I would want them myself! You have perfect hearing at your age!" Well, that is good. But still.

Then why there is pain inside my ear then? Or the feeling of fullness or why my ears go haywire whenever I hear high frequencies?
S
I had hearing test today and have good news! My hearing is basically the same than 6 years ago and it's actually even improved a bit on 8khz area! So that's good news!
BrOKeN_1
Amusement Parks are hazardous. Even with ear plugs I'm probably gonna pay for today's festivities. Just wanna live a little before I die.
kingsfan
Sucks. I used to be a Disneyland passholder. Practically lived at that park. I miss it.
BrOKeN_1
@kingsfan I feel like I've been lucky so far that my t has mostly stayed constant. Even though it's insanely loud I cope pretty well overall. I know I'm playing with fire doing some of these activities but I'd rather take some risk then fold completely.
Marina Moon
Unfortunately, I mowed the lawn again and it caused me great pain around my body and face. So I will be avoiding doing that.....forever if possible...
henkess
how could it make pain around the face and body?
Marina Moon
@henkess I was doing alot of twisting and turning with the lawn mower and that aggravated my back pain which is connected to my face pain. It's all muscle pain. It's a confusing situation sadly, I'm still trying to seek help from doctors :(
henkess
Oh sorry to here that hope i gets better :( have you tried paraflex. I have it for spasmer in ear, and muscle pain. It works for me but i need to take it later in the day i get so tired when i take it😆 My spasmer in ear gets better in 4 hours, and my muscle pain to.
Nes
Big progress in june 2025 ! Tinnitus stabilizing, hyperacusis softening a bit, shorter spikes :)
S
Going to visit a doctor today. 2 months since the event, should've gone earlier but maybe if I get some help / medication for this.
Maruashen
Let me know what the doctor told you! Would be nice to know.
I went through your posts and I can relate. One thing struck me though, something I do a lot too: you dwell on and ruminate about what has happened. Yes, you got unlucky 2 months ago, but instead of looking back at something you can't change, you need to leave that behind and look forward. I do this too, but it only makes me depressed.
S
@Maruashen I try not to ruminate, as you said, it doesn't help. What happened happened. I do try to focus on positive things. It's not always easy...

Doctor sends me to ENT. I know it won't help, but maybe if I get some medication to try out. At least I'd like to do hearing check. And there is a possibility for a therapist.
kingsfan
You're gonna want to go in with a plan to advocate for yourself, whether it's trying something like gabapentin, LDN, or the myriad of other medications that have been discussed here on TT. Otherwise they'll just tell you to get used to it or get white noise generators.
4Grace
Help ! Sooo loud. My God so loud and painful.
L along the way
oh man.. i feel you.. wish i had answers.. sometimes i just tell myself i have to sit it out, and one day will experience natural health & wellbeing again.. but it has been a long harsh road already.. we got to give it time i tell myself.. it's brutally harsh.. it will get better
Yellowblue44
@4Grace did the mri show anything?
Tryn2BHopeful
Yesterday seemed good in comparison to most days... but back to the normal... who knows maybe there is hope.
Tryn2BHopeful
Of course I write this and this week has been terrible... ugh. How much longer can I do this?!
Heal82
18 months since I got H. Doing much better now. Able to go outside with ear plugs. Watched latest squid games season with decent volume. Still taking Nortriptyline. Although very low dosage 5 mg.
ECP
I'm happy to hear you're doing better! May I ask if you've ever tried clomipramine, and if so, what made you switch to nortriptyline? I've never taken either one, and I still can't decide which one I would ask for.
Heal82
I started using Nortriptyline due to a cyst developed inside the roof of my mouth. I developed it 3 months after I developed H. Not sure whether it is in any way related to H. Mouth Dr has advised me to undergo operation which I have resisted until now
Heal82
Also, just to be clear I have never tried Clomi..
S
To me, it's not the sound that's worst. It's the physical sensation. Aching ears, burning, headache, fullness, the feeling something is broken.
S
Why does it feel like my head is between a bench vise? What a terrible feeling. I never really wanted to come back here. I was doing well. One stupid mistake when I just wanted to feel normal again. It's been 2 months already.
Tryn2BHopeful
I couldn't agree more. Same for me back in December.... and every time I feel like I am turning a corner BOOOM back again.
adpolandam
trigeminal nerve irritation?
orenge01
I now have fullness in both ears, dunno whats happening but it feels like I have earplugs in even if I dont have them in, it's some weird persistent sensation. Not sure :/
Tryn2BHopeful
It sucks realizing that no matter how much I want this to be done... it never will be. Tinnitus doesn't take a vacation, and it doesn't care about yours.
cjbhab
I still hold out hope even after 9 years, miracles happen.
Tryn2BHopeful
Hope is all we got I suppose.
4Grace
@cjbhab - 9 years. God bless you. I'm noise trauma after noise trauma at my home with child. Food kills me. Everything. Man … I'm really scared today.
Juliane
The moment I start living a bit more, everything goes to hell
Kam75
Same for me, same for nearly all of us here :( Two years ago I started living almost normally, going to bars and clubs, as I felt better. But now I'm living a nightmare... Tinnitus increased because of that. I have sleepless nights every nights. This conditions always reminds you that your life will never be the same. We have to forget our social life forever...
cjbhab
you hit it bang on. I was feeling pretty good in April/May - started doing a few more things - bang head hurts bad and in a long spike now.
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