Over a month and my head still feels like I've been in a boxing match and I have slight nausea whenever I talk. How on earth can being few hours in bar/club with earplugs cause this much harm??!
Hi. How did you get your reactivity and pain to fans and digital audio to go away? Did you just wait it out? Did you use any meds? Did you stay in quiet?
Had a complete mental breakdown today. Sobbing like child, my T suddenly exploded in my ear. Today i was convinced that my body wanted to drive me insane and to commit suicide. Now i am really tired and exhausted.
I think I've habituated to this new level of T. I've been neutral or happy more often than I've been down the last 3 weeks. I went away to see my parents and that was good for my mental health.
T is as loud as it was but I feel emotionally detached from it most of the time. At night it threatens to throw me into despair but I've managed to keep it at bay
Everything was going OK at the hospital until I was put in a room with someone hooked to various extremely loud beeping machines. I got blasted with high pitched pure tones and my tinnitus is not liking that
I have hard time forgiving myself for what I did. I was basically cured. Then I do something so stupid, and go to a club. I had earplugs on but damage is done. I've not had this kind of feeling since year 1 when I got this condition.
Good news! My finger healed!
(It's been so long since something of mine became injured AND THEN healed completely T_T Maybe it's possible for more of me to heal...)
PART 2
*rotating my head from side to side=SPIKES
*turning my neck to bring your ear to your shoulder=SPIKES
*bending my neck forward to bring your chin to your chest=SPIKES
*Ive always been able to make me ear scream by pressing right behind my ear on the "bony part". Just a coincidence that the SCM attaches right there? Might be a eartrauma combined with muscles in my case maybe?
Very intressting
PART 1 Today i found a very intressting article. I read this article and EVERY movement from the SCM spike my tinnitus while im doing it. I do have an old whiplash injury and i sit ALOT at the computer. This might explain why i get 2-3 weeeks of a spike when i try stretch my neck.
If you have a literal pain in the neck, there are things you can do to help identify, manage, and improve muscle pain. If you think or know you have sternocleidomastoid (SCM) pain, we explain some ways to recognize it and what to do about it.
I accidentally listened to the coil whine on my monitor while looking for the source of some noise I was hearing and now I have this awful new tinnitus sound. It's been 24h. Scared I gave myself a new permanent sound...
PART 1 Was watching a video about sound treatment in a room and i went into a calculator to see what HZ are being generated with certain room sizes. Didnt knew it actually played the sound when the mouse pointer howered over the Hertz icons so my computer speaker that generally are 50- 60 DB Screached out around 90-95 DB of the most unbearable sound ive ever heard.
4 hours of fun - 4 weeks of ear ache, increased T, feeling of fullness, tiredness, nausea, increased H, depression, poor sleep etc. And this happened while wearing earplugs. Stay out of nightclubs people. Not worth it.