Magnesium

Discussion in 'Treatments' started by ChrisJ, Sep 17, 2015.

    1. David077
      Creative

      David077 Member

      Tinnitus Since:
      2013
      Cause of Tinnitus:
      stress, benzo/clonozepam + clonidine, maybe infection
      Usually, Magnesium lactate and Magnesium carbonate used in small amount as extra for food and other supplements.

      I think Magnesium glycinate penetrate the blood-brain barrier because relaxing effect of it.

      magnesium-forms-tinnitus-jpg.jpg
       
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    2. Jonnie-o

      Jonnie-o Member

      Tinnitus Since:
      2014
      Cause of Tinnitus:
      Virus
      You forgot Magnesium Oil, just spray it on your body superior absorption.
       
    3. David077
      Creative

      David077 Member

      Tinnitus Since:
      2013
      Cause of Tinnitus:
      stress, benzo/clonozepam + clonidine, maybe infection
      It's Magnesium chloride in water, for relieve muscle pains and aches. What will be if you spray it on the head?:bored:

      Wiki
      Magnesium oil (also referred to as transdermal magnesium) is a mixture of Magnesium chloride in water. In reality it is not an oil. It is applied to the skin. The magnesium is absorbed through the skin and is claimed to have health benefits, such as for the treatment of magnesium deficiency, to relieve muscle pains and aches (especially headaches), and enhance to relaxation.
       
    4. Greg Sacramento

      Greg Sacramento Member Benefactor Hall of Fame

      Tinnitus Since:
      April 2011
      Cause of Tinnitus:
      syringing and now somatic T dental work
      @Jiri Magnesium is supposed to help relax neck muscles. I'm not sure if taking magnesium for neck and nerve injury is wise, because neck muscles and nerves need to be strengthened.

      I can only find a few general comments where taking magnesium is considered a negative for neck injury. What do you or others think?
       
      Last edited by a moderator: Dec 3, 2018
    5. Jiri
      No Mood

      Jiri Member Benefactor

      Tinnitus Since:
      11/2017
      Cause of Tinnitus:
      noise + injury
      I'll start taking magnesium (once I rid myself of psych. medication) because it apparently helps with the nerves' healing process and, according to some, it also has anti-inflammatory potency.

      As far as relaxing neck muscles goes, this is the first time I heard it, tbh. I know you can overdose with Mg, so I'd be careful there.
       
      Last edited by a moderator: Dec 3, 2018
    6. Apolonia
      Disappointed

      Apolonia Member

      Location:
      Croatia
      Tinnitus Since:
      December 2017
      Cause of Tinnitus:
      Noise induced, acoustic trauma
      Mg helps me with H. Due to a terrible jaw pain provoked by sounds,I take Mg that melts in the water. It relaxes my muscles in the jaw and the pain is mostly gone. I really do believe it helps a little bit in the case of ear pain. And I am 100% sure it helps with muscles bc it helped me a lot after body training prior to getting tinnitus. I believe that Mg that melts in the water is more efficient.
       
      Last edited by a moderator: Dec 3, 2018
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    7. Cape crusader
      Cool

      Cape crusader Member

      Tinnitus Since:
      09/18/18
      Cause of Tinnitus:
      Microsuction ear wax removal
      I use Magnesium Complex Liquid by Genestra Brands. Combo of Glycinate / Citrate / Malate.

      One tablespoon at night. Sleeping well and tinnitus has been calmer. Little pricey but I think it’s worth it as opposed to taking multi pills to get all three. On Amazon.
       
    8. chris.paget

      chris.paget Member

      Tinnitus Since:
      January 2019
      Cause of Tinnitus:
      Unknown
      I just finished reading this study, which indicates the protective capacity of magnesium against hearing loss associated with noise exposure.

      Two part question:

      1) Is there clinical evidence or support for oral magnesium supplements reducing existing tinnitus vs just protecting against hearing loss?

      2) What are recommendations for a good brand of magnesium (most readily absorbed / highest quality) and what is the best form of magnesium to take?

      Thanks, in advance!
       

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    9. chris.paget

      chris.paget Member

      Tinnitus Since:
      January 2019
      Cause of Tinnitus:
      Unknown
      I was directed to this study in another thread, in which magnesium was shown effective in protecting against noise related hearing loss: https://www.sciencedirect.com/science/article/pii/0196070994900361

      However, in many threads, I'm seeing that people take other forms of magnesium (citrate, chloride, etc) but have not seen mentions of magnesium-only supplements and use of magnesium aspartate as in the study. To take it to another level, the study used an oral serum of magnesium aspartate.

      So, I'm wondering if there is any knowledge out there about what is the preferred way to take magnesium and if anyone has tried taking it as a serum? I have been taking an inexpensive cal-mag-zinc supplement but looking for a higher quality option.
       
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    10. GSC
      Volatile

      GSC Member

      Tinnitus Since:
      02/2019
      Cause of Tinnitus:
      Acoustic trauma.
      I haven't looked into aspartate, but I take chelated magnesium which is high-absorption. Magnesium glycinate.
       
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