Just writing here because my tinnitus is annoying me a lot lately. Usually, this happens at times when other problems in my life are more managable. Funny how that works.
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I can't do that anymore. I'm not strong enough for it. My life no longer has any meaning. I can no longer feel joy. My relationships are suffering. I am suffering. I don't want to wake up tomorrow.
This day atleast i wasnt the clumsy one..... My coworker fell over 4 chairs stacked on each other right next to me. Loud bam when all the chair feel to the floor and i didnt see it since they were behind me, everyone started to applause and laughing, it was very loud. Trying to stay calm.
Still doing good. Went on vacation, i go to conventions that are decently loud( i wear my costum plugs then but alot of the times i dont need them). Wishing yall a good recovery. Most people who recover leave this site so dont get discouraged if you dont see alot of success
Going to Mass is becoming way troublesome, with those damn loudspeakers as if we were in a nightclub!
Been having ups and downs more than usual lately. Booooo 
Also to mention my Hyperacusis is WAAAAAAAY worse after stretching for some weird reason.
ive always wondered if my TT is bc of muscle from just anxiety/OCD. I have been stretching for 2 days since i got a quite nasty spike that i had for 2 months. After i stretched my TT is like 8-9/10 instead of 6-7/10 and its been staying for days. Maybe my muscles are just messed up from all the stress from this condition after all these years???? Should ill keep stretching or just let it be is the question.
I will suicide soon i have no other option at the age of 29. One simple mistake i read from these forums methylprednisolone intravenous ruined my life. My life was heaven. I never went to loud places i was asocial but one f'ing medication ruined my life. I have visual snow syndrome some nox dysacusis and tinnitus most bothersome is tinnitus by far
Six and a half weeks since my most severe bout of MEM/TTTS vibrations started in my right ear. It is so frustrating and mood crushing. Things that gave me relief or took it away in the past (chiropractor ear adjustments) don't seem to be working right now.
Missing another one of my kids school events. Breaks my heart.
Seems like the tinnitus is really flaring up now and mostly on the ear i hit with the rake. Im feeling very low at the moment and sad, im really struggling to find the tools how to make progress with both H and T that keeps spiking and i would say in the last 2 months it got like 20 % louder. 
Think I got a new "pure tone" in my left ear... its relatively low atm, I don't hear it all the time and is maskable unlike all the others but is definitely new... ugh... Even avoiding everything and protecting my ears... Trying to not feel doomed. My right ear on the other hand seems to be doing better than it was, but still loud. The "hum" is still very hard to deal with.
Urk im so clumsy. Was out in the shed with earmuffs to remove all the leafs that blow in during the winter. Stepped on a rake that went up with full force and hit my earmuff... Little bit panicky now since it was very loud on the plastic but hope it will not make a spike.
A door slammed on my finger on the 14th of last month and it's healing better, i guess? It's still stiff and swollen but it doesn't hurt when I move it (much) hopefully it heals completely this month. I've been avoiding using it unnecessarily and have been splinting it, along with moving it a bit for light exercise.
